Author Archives: cdbt

V Day up until the violence stops

happy Valentine’s Day! I started my day with a 6 mile run, 8:41 typical pace. I’m going to begin driving to flat ground, I just felt like I was going uphill forever. Last night I came house to discover roses from Ben, he’s the guy I married. I am not a huge fan of flowers,

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Macros 101 with Tina from Carrots N Cake – 137

Audio Playerhttps://media.blubrry.com/runeatrepeat/p/content.blubrry.com/runeatrepeat/rer_137.mp3 00:00 00:00 00:00 Podcast: Play in new window | Letöltés Subscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS Macros 101 with Tina Haupert – episode 137 If you think Macros is short for Macaroni and Cheese or if you need a review of what macros are and how paying attention to

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One night In vegas

When we last spoke I had just shown up in Las vegas as well as satisfied up with my sibling as well as his GF. We walked around a bit as well as then ate dinner at Cabo Wabo. The weather condition was ideal for sitting outside. Chips as well as salsa, of course A

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